Ready To Go Vegan?: A Guide to Making the Transition to a Plant-Based Diet Simple, Affordable, & DAM Goodis a support tool to assist you with your journey to improved health and overall well-being.
Transitioning to a vegan diet can be overwhelming because there is so much new information to learn. This book is more of a workbook to guide you through the process of veganizing your lifestyle so you can effortlessly make healthier food choices.
This workbook includes a7-Day Meal Plan,Vegan Grocery List,Transition Tips, Plus a30-Day Vegan Success Trackerfor you to log your daily food, hydration, exercise, and self love activity. There is also space tojournal your "why", the reason you're embarking on this transition as well as journal prompts to check in with you throughout the 30 days.